https://www.karenmackenzielicsw.com/home daily 1.0 2024-02-08 https://images.squarespace-cdn.com/content/v1/5f68bf5a56be554a2d18b874/1603739376627-G0MNUT53O4VS0CU35UNF/young+woman+walking+on+a+beach.jpg Home - Individual Therapy You've met so many of your goals in life, and still, something feels off, despite your best efforts. Your whole life has been shaped by caring for others. You’ve conquered challenges alone while still tending to the needs of those you love. “Need” feels like a 4-letter word when it comes to your own, even though being there for others is your priority. https://images.squarespace-cdn.com/content/v1/5f68bf5a56be554a2d18b874/1601324023521-TQ7XKTKQ7JBJRL75OAC0/KMac+Elements.png Home https://images.squarespace-cdn.com/content/v1/5f68bf5a56be554a2d18b874/1603739467708-8MIPDIRKW35IUJ8ZWZZC/individual+therapy+is+a+pathway+to+feeling+better.jpg Home - Perhaps you have your own trauma but don’t want to be a burden on those who rely on you for support. You’ve overcome some painful experiences in your life, but the tools to cope that you’ve relied on before — work, alcohol, or other distractions — are causing stress rather than alleviating it, or just aren’t cutting it anymore. https://images.squarespace-cdn.com/content/v1/5f68bf5a56be554a2d18b874/1603739568767-0QR66YVHV8CLE72MD7YC/a+young+couple+connecting+after+couples+therapy.jpg Home - Therapy for couples. You get locked into the same pattern, no matter what you’ve tried. Maybe one of you becomes more critical than you meant to, and the other shuts down. Or perhaps instead, you have drifted apart. Even though you love each other, that doesn’t always make it easy. If you feel like your relationship isn’t bringing out the best in you anymore, couples therapy can help. https://images.squarespace-cdn.com/content/v1/5f68bf5a56be554a2d18b874/1600720517710-9IMDI2O9MST0SGXA0E0H/G%26K_.jpg Home Karen MacKenzie, LICSW couples and individual therapist serving couples, adults, and families in Massachusetts and New Hampshire. All services available online through a secure telehealth virtual counseling platform. https://www.karenmackenzielicsw.com/about daily 0.75 2021-02-09 https://images.squarespace-cdn.com/content/v1/5f68bf5a56be554a2d18b874/1601324023521-TQ7XKTKQ7JBJRL75OAC0/KMac+Elements.png About https://images.squarespace-cdn.com/content/v1/5f68bf5a56be554a2d18b874/1601329728373-MAN2D7FDCLT940F5ZJTY/Hi+there%21.png About Karen MacKenzie LICSW can help you with online couples therapy and online individual counseling in Massachusetts and New Hampshire. https://images.squarespace-cdn.com/content/v1/5f68bf5a56be554a2d18b874/1601324023521-TQ7XKTKQ7JBJRL75OAC0/KMac+Elements.png About https://www.karenmackenzielicsw.com/individual-therapy daily 0.75 2021-02-09 https://images.squarespace-cdn.com/content/v1/5f68bf5a56be554a2d18b874/1601324023521-TQ7XKTKQ7JBJRL75OAC0/KMac+Elements.png Individual Therapy https://images.squarespace-cdn.com/content/v1/5f68bf5a56be554a2d18b874/1601321744531-ZRMSPAQ2HQ3OA61NWAU2/image-asset.jpeg Individual Therapy - You sometimes wonder why it feels so hard to be happy Maybe you've accomplished most of the goals you set out to achieve in life, but still, something feels like it's missing. You’re a “do-er.” You manage so much every day-even perhaps despite a fair amount of adversity-so why does it feel like happiness is just sliding through your fingers? Or maybe, despite all your efforts, you notice yourself responding to situations in ways you never expected, causing you to wonder if you are turning into your parent whose harmful actions you tried so hard to leave behind. Sometimes, the things you do to cope or distract yourself become problems in their own right: working too much, spending time online, eating, drinking, or other forms of escape. https://images.squarespace-cdn.com/content/v1/5f68bf5a56be554a2d18b874/1601322865689-STY9BUX9XAGEQU785W96/therapy+helps+you+feel+less+alone+on+your+path Individual Therapy - You are not alone If you're angry, sad, lonely, or having trouble trusting or being close to the people you care about, there is hope. I have helped countless people understand themselves and their feelings better to start living more in-the-moment each day. https://images.squarespace-cdn.com/content/v1/5f68bf5a56be554a2d18b874/1601324023521-TQ7XKTKQ7JBJRL75OAC0/KMac+Elements.png Individual Therapy https://images.squarespace-cdn.com/content/v1/5f68bf5a56be554a2d18b874/1600720592274-CH5D1WTCPT9FOTYEP0CR/G%26K_-8.jpg Individual Therapy Karen MacKenzie is a licensed psychotherapist and couples therapist available for online counseling through a secure telehealth platform. https://www.karenmackenzielicsw.com/couples-therapy daily 0.75 2020-11-03 https://images.squarespace-cdn.com/content/v1/5f68bf5a56be554a2d18b874/1601324023521-TQ7XKTKQ7JBJRL75OAC0/KMac+Elements.png Couples Therapy https://images.squarespace-cdn.com/content/v1/5f68bf5a56be554a2d18b874/1603218672936-M7CNTZMRNYQPA8AX52A3/a+couple+feeling+connected+after+marriage+therapy Couples Therapy - You still love each other. So why does it feel so hard to communicate? Maybe each time you try, it turns into the same argument all over again. Sometimes you aren’t even sure how the fight began. Or perhaps it’s the opposite; instead of fiery arguments, things have fizzled out. You miss the sex life you once enjoyed. It’s like there’s an ocean between you. Your partner is right there, yet just out of your reach. https://images.squarespace-cdn.com/content/v1/5f68bf5a56be554a2d18b874/1601324023521-TQ7XKTKQ7JBJRL75OAC0/KMac+Elements.png Couples Therapy https://images.squarespace-cdn.com/content/v1/5f68bf5a56be554a2d18b874/1602170448673-970B3K8WA4IIIL1CY8CD/couple+thinking+of+getting+married+and+doing+premarital+therapy.jpg Couples Therapy - Pre-Commitment Counseling Does it feel like things all of a sudden got more challenging when you “put a ring on it?” Or maybe it seems like your partner is The One except for that One Thing. I specialize in helping couples look at the issues that matter to them before taking the next big step in their relationship. https://images.squarespace-cdn.com/content/v1/5f68bf5a56be554a2d18b874/1602171464324-5FWHIQ77QQPLW9J0B4Z9/couple+embracing+with+improved+communication+after+therapy Couples Therapy If you and your partner are distant, feel like you can’t communicate and your sex life is gone, or in trouble, Emotionally Focused Couples Therapy-or EFT- can help. https://images.squarespace-cdn.com/content/v1/5f68bf5a56be554a2d18b874/1602171396715-CCB8OE7JYGSE3KQKK0PH/couples+therapy+can+help+you+deal+with+conflict Couples Therapy Emotionally Focused Couples Therapy can help you recover from affairs, and other betrayals. https://images.squarespace-cdn.com/content/v1/5f68bf5a56be554a2d18b874/1602171130635-NI5ECHFYOGQJPZQDO2IP/pregnant+couple+seeking+therapy+for+new+parents Couples Therapy Emotionally Focused Couples therapy (or EFT) can strengthen your marriage by improving communication, and your ability to talk about hard topics without arguing or shutting down.. https://www.karenmackenzielicsw.com/good-faith-estimate daily 0.75 2022-01-25